{"id":9,"date":"2026-06-25T13:34:58","date_gmt":"2026-06-25T13:34:58","guid":{"rendered":"https:\/\/undo.prestanda.com.br\/?page_id=9"},"modified":"2026-07-28T14:49:02","modified_gmt":"2026-07-28T14:49:02","slug":"metodo-undo-de-liberacao-sistemica","status":"publish","type":"page","link":"https:\/\/undo.prestanda.com.br\/","title":{"rendered":"M\u00e9todo Undo de Libera\u00e7\u00e3o Sist\u00eamica"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9\" class=\"elementor elementor-9\">\n\t\t\t\t<div class=\"elementor-element elementor-element-605a5e6 e-con e-atomic-element e-flexbox-base e-fdc302f \" data-id=\"605a5e6\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"605a5e6\">\n    \t\t<div class=\"elementor-element elementor-element-1cdcc71 elementor-mobile-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1cdcc71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Atendimento individual e online para pessoas em qualquer lugar do mundo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-4aaa6ab e-con e-atomic-element e-flexbox-base e-1cd2125 \" data-id=\"4aaa6ab\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"4aaa6ab\">\n    <div class=\"elementor-element elementor-element-31cb4d4 e-con e-atomic-element e-flexbox-base e-5f983bc \" data-id=\"31cb4d4\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"31cb4d4\">\n    \t\t\t<h2 data-interaction-id=\"971e8dc\" class=\"e-971e8dc-1b77a4f e-heading-base\">M\u00e9todo Undo<br> de Libera\u00e7\u00e3o Sist\u00eamica<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-22e56fb elementor-mobile-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"22e56fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-double\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 174.8l-39.6-39.6c-9.4-9.4-24.6-9.4-33.9 0L192 374.7 80.6 263.2c-9.4-9.4-24.6-9.4-33.9 0L7 302.9c-9.4 9.4-9.4 24.6 0 34L175 505c9.4 9.4 24.6 9.4 33.9 0l296-296.2c9.4-9.5 9.4-24.7.1-34zm-324.3 106c6.2 6.3 16.4 6.3 22.6 0l208-208.2c6.2-6.3 6.2-16.4 0-22.6L366.1 4.7c-6.2-6.3-16.4-6.3-22.6 0L192 156.2l-55.4-55.5c-6.2-6.3-16.4-6.3-22.6 0L68.7 146c-6.2 6.3-6.2 16.4 0 22.6l112 112.2z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Liberte-se dos padr\u00f5es inconscientes que mant\u00eam sua vida presa aos mesmos conflitos.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<p class=\"e-b14bb26-56c4f73 e-b14bb26-56c4f73 e-b14bb26-56c4f73 e-b14bb26-56c4f73 e-paragraph-base\" data-interaction-id=\"b14bb26\">Um <strong id=\"e-mrkqwnyl-9vuk0tk\">processo terap\u00eautico sist\u00eamico <\/strong>estruturado para identificar e transformar padr\u00f5es inconscientes que sustentam conflitos emocionais, rela\u00e7\u00f5es repetitivas e bloqueios que te impedem de seguir em frente.<\/p>\n\t\t\t\t\t<a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdIN43YD3hj8uxR88xjZBByzP1yKvWq1_LIrFZmrx6t9HNh2w\/viewform?usp=header\" target=\"_blank\" class=\"e-fae9a62-a711a0a e-fae9a62-a711a0a e-button-base\" data-interaction-id=\"fae9a62\">\n\t\t<strong>Iniciar Minha Avalia\u00e7\u00e3o<\/strong>\n\t<\/a>\t\t\t\t\t<p class=\"e-b743af1-7c217f1 e-paragraph-base\" data-interaction-id=\"b743af1\">Responda a um breve formul\u00e1rio (cerca de 5 minutos) para verificar se o M\u00e9todo Undo \u00e9 indicado para o seu momento e conhecer o protocolo mais indicado para voc\u00ea.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-cb75034 e-con e-atomic-element e-flexbox-base e-273d477 \" data-id=\"cb75034\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"cb75034\">\n    \n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-00c5337 e-con e-atomic-element e-flexbox-base e-910b7c6 \" data-id=\"00c5337\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"00c5337\">\n    \t\t\t<h2 data-interaction-id=\"21f8bda\" class=\"e-heading-base\"><\/h2>\n\t\t\t\t\t<h2 data-interaction-id=\"d39e096\" class=\"e-d39e096-9a52b0f e-heading-base\">Um Processo de Reorganiza\u00e7\u00e3o Interna<\/h2>\n\t\t\t\t\t<p class=\"e-5834fdc-419b0f8 e-paragraph-base\" data-interaction-id=\"5834fdc\">Um espa\u00e7o seguro e acolhedor para se reencontrar, compreender sua hist\u00f3ria, reorganizar padr\u00f5es emocionais e sist\u00eamicos e construir uma nova forma de viver.<\/p>\n\t\t<div class=\"elementor-element elementor-element-21a5890 e-con e-atomic-element e-div-block-base e-21a5890-ccf1a3e \" data-id=\"21a5890\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"21a5890\">\n    \t\t\t<p class=\"e-e0579c7-961a390 e-e0579c7-961a390 e-e0579c7-961a390 e-paragraph-base\" data-interaction-id=\"e0579c7\">Muitas pessoas procuram ajuda porque percebem que, apesar dos esfor\u00e7os para mudar, continuam repetindo padr\u00f5es emocionais e relacionais que geram ansiedade, medo, conflitos e sofrimento, comprometendo seu bem-estar e sua qualidade de vida.<\/p>\n\t\t\t\t\t<p class=\"e-29d290b-658dd3c e-paragraph-base\" data-interaction-id=\"29d290b\">Em muitos casos, essas experi\u00eancias s\u00e3o sustentadas por din\u00e2micas emocionais, relacionais e sist\u00eamicas que permanecem ativas.<\/p>\n\t\t\t\t\t<p class=\"e-d7c83a3-98a4f1e e-paragraph-base\" data-interaction-id=\"d7c83a3\">O <strong id=\"e-mr6f7snu-afzbe6d\">M\u00e9todo Undo <\/strong>foi desenvolvido para identificar e reorganizar essas din\u00e2micas por meio de um processo estruturado que integra regula\u00e7\u00e3o emocional, abordagem sist\u00eamica e recursos de integra\u00e7\u00e3o interna.<\/p>\n\t\t\t\t\t<p class=\"e-ffa11c3-4463279 e-paragraph-base\" data-interaction-id=\"ffa11c3\">Mais do que compreender o problema, o objetivo \u00e9 favorecer novas formas de perceber, sentir e responder \u00e0 vida com mais consci\u00eancia e coer\u00eancia.<\/p>\n\t\t\t\t\t<p class=\"e-0f1da0d-1c12228 e-paragraph-base\" data-interaction-id=\"0f1da0d\">Cada processo \u00e9 conduzido individualmente, respeitando sua hist\u00f3ria, singularidade e ritmo.<\/p>\n\t\t\n<\/div>\n\t\t\t<a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdIN43YD3hj8uxR88xjZBByzP1yKvWq1_LIrFZmrx6t9HNh2w\/viewform?usp=header\" target=\"_blank\" class=\"e-10673e5-7ca992c e-button-base\" data-interaction-id=\"10673e5\">\n\t\t<strong>Iniciar Minha Avalia\u00e7\u00e3o<\/strong><br><br><br><br>\n\t<\/a>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-bdf129a e-con e-atomic-element e-flexbox-base e-08847af \" data-id=\"bdf129a\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"bdf129a\">\n    \t\t\t<h2 data-interaction-id=\"66db583\" class=\"e-66db583-7de852a e-heading-base\">O M\u00e9todo Undo \u00e9 para Voc\u00ea?<\/h2>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-c67b525 e-con e-atomic-element e-flexbox-base e-a4844bd \" data-id=\"c67b525\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c67b525\">\n    <div class=\"elementor-element elementor-element-c973c23 e-con e-atomic-element e-flexbox-base e-4995e89 \" data-id=\"c973c23\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c973c23\">\n    \t\t\t<h2 data-interaction-id=\"85554ec\" class=\"e-85554ec-4fc3f69 e-heading-base\">Voc\u00ea pode se beneficiar deste processo se:<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-c36d74b elementor-align-start elementor-mobile-align-center elementor-widget-mobile__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c36d74b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Percebe padr\u00f5es repetitivos nos relacionamentos, na vida profissional ou na din\u00e2mica familiar.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">J\u00e1 buscou diferentes formas de ajuda, mas sente que as mesmas quest\u00f5es continuam se repetindo.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Busca um processo estruturado de transforma\u00e7\u00e3o interna e n\u00e3o apenas orienta\u00e7\u00f5es pontuais.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Est\u00e1 dispon\u00edvel para olhar para sua hist\u00f3ria com mais consci\u00eancia e profundidade.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Deseja desenvolver maior clareza emocional, autonomia interna e alinhamento com quem realmente \u00e9.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-61e333e e-con e-atomic-element e-flexbox-base e-fe1a3c4 e-fe1a3c4 \" data-id=\"61e333e\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"61e333e\">\n    \t\t\t<h2 data-interaction-id=\"e478d42\" class=\"e-e478d42-4295092 e-e478d42-4295092 e-heading-base\">Este processo talvez n\u00e3o seja indicado neste momento se:<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-6189bf3 elementor-align-start elementor-mobile-align-center elementor-widget-mobile__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6189bf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM273 369.9l135.5-135.5c9.4-9.4 9.4-24.6 0-33.9l-17-17c-9.4-9.4-24.6-9.4-33.9 0L256 285.1 154.4 183.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L239 369.9c9.4 9.4 24.6 9.4 34 0z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">N\u00e3o se sente dispon\u00edvel para um trabalho de autoconhecimento mais profundo.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM273 369.9l135.5-135.5c9.4-9.4 9.4-24.6 0-33.9l-17-17c-9.4-9.4-24.6-9.4-33.9 0L256 285.1 154.4 183.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L239 369.9c9.4 9.4 24.6 9.4 34 0z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Busca respostas prontas, sem disposi\u00e7\u00e3o para um processo de investiga\u00e7\u00e3o pessoal.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM273 369.9l135.5-135.5c9.4-9.4 9.4-24.6 0-33.9l-17-17c-9.4-9.4-24.6-9.4-33.9 0L256 285.1 154.4 183.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L239 369.9c9.4 9.4 24.6 9.4 34 0z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">N\u00e3o deseja assumir um papel ativo no pr\u00f3prio processo de transforma\u00e7\u00e3o.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM273 369.9l135.5-135.5c9.4-9.4 9.4-24.6 0-33.9l-17-17c-9.4-9.4-24.6-9.4-33.9 0L256 285.1 154.4 183.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L239 369.9c9.4 9.4 24.6 9.4 34 0z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Procura apenas solu\u00e7\u00f5es r\u00e1pidas, sem interesse em compreender a origem das dificuldades.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM273 369.9l135.5-135.5c9.4-9.4 9.4-24.6 0-33.9l-17-17c-9.4-9.4-24.6-9.4-33.9 0L256 285.1 154.4 183.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L239 369.9c9.4 9.4 24.6 9.4 34 0z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">N\u00e3o est\u00e1 dispon\u00edvel para dedicar tempo e presen\u00e7a ao pr\u00f3prio desenvolvimento.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-9e2124d e-con e-atomic-element e-flexbox-base e-42a1974 e-42a1974 \" data-id=\"9e2124d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"9e2124d\">\n    \t\t\t<h2 data-interaction-id=\"d256bfc\" class=\"e-d256bfc-44467e0 e-d256bfc-44467e0 e-heading-base\">E se a sua Hist\u00f3ria Deixasse de Decidir por Voc\u00ea?<\/h2>\n\t\t\t\t\t<p class=\"e-c7e81ce-fce2a82 e-paragraph-base\" data-interaction-id=\"c7e81ce\">Imagine compreender por que determinados padr\u00f5es continuam se repetindo na sua vida.<\/p>\n\t\t\t\t\t<p class=\"e-d33321b-c6de956 e-d33321b-c6de956 e-d33321b-c6de956 e-paragraph-base\" data-interaction-id=\"d33321b\">Imagine fazer escolhas com mais clareza, construir rela\u00e7\u00f5es mais saud\u00e1veis e sentir que suas decis\u00f5es passam a refletir quem voc\u00ea realmente \u00e9 e n\u00e3o apenas a hist\u00f3ria que viveu.<\/p>\n\t\t\t\t\t<p class=\"e-561d700-6ec0e2b e-561d700-6ec0e2b e-paragraph-base\" data-interaction-id=\"561d700\">O <strong>M\u00e9todo Undo <\/strong>n\u00e3o busca mudar quem voc\u00ea \u00e9. O seu prop\u00f3sito \u00e9 ajud\u00e1-lo a compreender o que sustenta esses padr\u00f5es, para que novas possibilidades possam ser constru\u00eddas com mais consci\u00eancia, autonomia e presen\u00e7a.<\/p>\n\t\t\t\t\t<a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdIN43YD3hj8uxR88xjZBByzP1yKvWq1_LIrFZmrx6t9HNh2w\/viewform?usp=header\" target=\"_blank\" class=\"e-39502d1-a2d7325 e-button-base\" data-interaction-id=\"39502d1\">\n\t\tINICIAR MINHA AVALIA\u00c7\u00c3O\n\t<\/a>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-f60d1f7 e-con e-atomic-element e-flexbox-base e-3ccb520 \" data-id=\"f60d1f7\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f60d1f7\">\n    \t\t\t<h2 data-interaction-id=\"66dd8aa\" class=\"e-66dd8aa-4bd55a2 e-heading-base\">Um m\u00e9todo, dois caminhos poss\u00edveis<\/h2>\n\t\t\t\t\t<p class=\"e-206f2f8-1c17dd5 e-paragraph-base\" data-interaction-id=\"206f2f8\">Cada pessoa chega ao M\u00e9todo Undo com uma hist\u00f3ria, desafios e objetivos diferentes. <\/p>\n\t\t\t\t\t<p class=\"e-3c20daa-d20d16a e-paragraph-base\" data-interaction-id=\"3c20daa\">Por isso, o m\u00e9todo foi estruturado em dois protocolos terap\u00eauticos que oferecem diferentes n\u00edveis de aprofundamento.&nbsp;<\/p>\n\t\t<div class=\"elementor-element elementor-element-3ab283f e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"3ab283f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4bba93 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"d4bba93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tProtocolo Essencial\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tIdeal para quem deseja trabalhar uma quest\u00e3o principal com profundidade e desenvolver novos recursos para lidar com ela.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37f1791 elementor-align-start elementor-mobile-align-start elementor-widget-mobile__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"37f1791\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM273 369.9l135.5-135.5c9.4-9.4 9.4-24.6 0-33.9l-17-17c-9.4-9.4-24.6-9.4-33.9 0L256 285.1 154.4 183.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L239 369.9c9.4 9.4 24.6 9.4 34 0z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Este protocolo inclui:<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>6 <\/b>encontros ao todo:<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>2<\/b> sess\u00f5es de Constela\u00e7\u00e3o;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>4<\/b> sess\u00f5es terap\u00eauticas;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Investiga\u00e7\u00e3o sobre a origem dos padr\u00f5es;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Novas estrat\u00e9gias de enfrentamento;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Foco em uma demanda espec\u00edfica ou objetivo terap\u00eautico bem definido;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6d251a elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"d6d251a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-gem\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 0H112c-4 0-7.8 2-10 5.4L2 152.6c-2.9 4.4-2.6 10.2.7 14.2l276 340.8c4.8 5.9 13.8 5.9 18.6 0l276-340.8c3.3-4.1 3.6-9.8.7-14.2L474.1 5.4C471.8 2 468.1 0 464 0zm-19.3 48l63.3 96h-68.4l-51.7-96h56.8zm-202.1 0h90.7l51.7 96H191l51.6-96zm-111.3 0h56.8l-51.7 96H68l63.3-96zm-43 144h51.4L208 352 88.3 192zm102.9 0h193.6L288 435.3 191.2 192zM368 352l68.2-160h51.4L368 352z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tProtocolo Premium\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\nIdeal para quem busca um processo mais amplo de transforma\u00e7\u00e3o, aprofundando a investiga\u00e7\u00e3o dos padr\u00f5es emocionais, familiares e sist\u00eamicos e, ao mesmo tempo, reprogramando a mente para construir uma nova realidade.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94734e6 elementor-align-start elementor-mobile-align-start elementor-widget-mobile__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"94734e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM273 369.9l135.5-135.5c9.4-9.4 9.4-24.6 0-33.9l-17-17c-9.4-9.4-24.6-9.4-33.9 0L256 285.1 154.4 183.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L239 369.9c9.4 9.4 24.6 9.4 34 0z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Este protocolo inclui:<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>9<\/b> encontros ao todo:<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>3 <\/b>sess\u00f5es de Constela\u00e7\u00e3o;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>6<\/b> sess\u00f5es terap\u00eauticas;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Novas estrat\u00e9gias de enfrentamento;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reprograma\u00e7\u00e3o Mental Personalizada (exclusivo do Premium)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Investiga\u00e7\u00e3o mais profunda dos padr\u00f5es emocionais, familiares e sist\u00eamicos;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<p class=\"e-e94b028-5394ad9 e-paragraph-base\" data-interaction-id=\"e94b028\">Ao final da avalia\u00e7\u00e3o, voc\u00ea receber\u00e1 a indica\u00e7\u00e3o do protocolo mais adequado para o seu momento, considerando suas necessidades e os objetivos do seu processo terap\u00eautico.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-7f575f4 e-con e-atomic-element e-flexbox-base e-4d6ae58 \" data-id=\"7f575f4\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"7f575f4\">\n    <div class=\"elementor-element elementor-element-9c647b8 e-con e-atomic-element e-flexbox-base e-037b662 \" data-id=\"9c647b8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"9c647b8\">\n    \t\t<div class=\"elementor-element elementor-element-4b14abf elementor-widget elementor-widget-heading\" data-id=\"4b14abf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quem ir\u00e1 conduzir seu processo?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-527bee1 elementor-widget elementor-widget-text-editor\" data-id=\"527bee1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"89\" data-end=\"187\"><strong data-start=\"89\" data-end=\"110\">Sou Cl\u00e1udia Nascy<\/strong>, terapeuta integrativa e criadora do <strong data-start=\"148\" data-end=\"186\">M\u00e9todo UNDO de Libera\u00e7\u00e3o Sist\u00eamica<\/strong>.<\/p><p data-start=\"192\" data-end=\"500\">Desenvolvi o M\u00e9todo UNDO a partir da integra\u00e7\u00e3o de diferentes abordagens do desenvolvimento humano, incluindo <strong data-start=\"302\" data-end=\"358\">Constela\u00e7\u00e3o Familiar Sist\u00eamica, Psicologia Anal\u00edtica, <\/strong>al\u00e9m de estudos e pr\u00e1ticas sobre <strong data-start=\"375\" data-end=\"407\">regula\u00e7\u00e3o do sistema nervoso<\/strong>, com o prop\u00f3sito de oferecer um processo estruturado de reorganiza\u00e7\u00e3o emocional e sist\u00eamica.<\/p><p data-start=\"505\" data-end=\"737\">Acredito que toda transforma\u00e7\u00e3o come\u00e7a quando aquilo que est\u00e1 inconsciente pode ser visto, compreendido e ressignificado. \u00c9 desse lugar que nasce a possibilidade de construir uma vida com mais consci\u00eancia, autonomia e plenitude.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ee033b elementor-widget elementor-widget-heading\" data-id=\"8ee033b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"O M\u00e9todo UNDO foi pensado para te ajudar a desfazer os la\u00e7os invis\u00edveis que te impedem a ter uma vida mais leve, plena e feliz \" Cl\u00e1udia Nascy<\/h2>\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-9c36647 e-con e-atomic-element e-flexbox-base e-8f481bc \" data-id=\"9c36647\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"9c36647\">\n    \t\t<div class=\"elementor-element elementor-element-6318137 elementor-widget elementor-widget-image\" data-id=\"6318137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1300\" src=\"https:\/\/undo.prestanda.com.br\/wp-content\/uploads\/2026\/07\/690231-3-1.png\" class=\"attachment-full size-full wp-image-1049\" alt=\"\" srcset=\"https:\/\/undo.prestanda.com.br\/wp-content\/uploads\/2026\/07\/690231-3-1.png 1080w, https:\/\/undo.prestanda.com.br\/wp-content\/uploads\/2026\/07\/690231-3-1-249x300.png 249w, https:\/\/undo.prestanda.com.br\/wp-content\/uploads\/2026\/07\/690231-3-1-851x1024.png 851w, https:\/\/undo.prestanda.com.br\/wp-content\/uploads\/2026\/07\/690231-3-1-768x924.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-b0227e9 e-con e-atomic-element e-flexbox-base e-dc701c3 \" data-id=\"b0227e9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b0227e9\">\n    \t\t\t<h2 data-interaction-id=\"4169085\" class=\"e-4169085-b511b15 e-heading-base\">Deseja Iniciar seu Processo?<\/h2>\n\t\t\t\t\t<p class=\"e-0870bcf-b83b5f5 e-0870bcf-b83b5f5 e-0870bcf-b83b5f5 e-paragraph-base\" data-interaction-id=\"0870bcf\">O primeiro passo \u00e9 preencher o formul\u00e1rio de avalia\u00e7\u00e3o (leva cerca de 5 minutos para ser preenchido). Com base nas suas respostas, ser\u00e1 recomendado o protocolo terap\u00eautico mais adequado \u00e0s suas necessidades e aos objetivos do seu processo.<\/p>\n\t\t\t\t\t<p class=\"e-c38f866-cc345ef e-c38f866-cc345ef e-c38f866-cc345ef e-paragraph-base\" data-interaction-id=\"c38f866\">Durante o preenchimento do formul\u00e1rio de avalia\u00e7\u00e3o, voc\u00ea ter\u00e1 acesso \u00e0s informa\u00e7\u00f5es necess\u00e1rias para decidir, com tranquilidade, se deseja prosseguir com o <strong>M\u00e9todo Undo<\/strong>.<\/p>\n\t\t\t\t\t<a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdIN43YD3hj8uxR88xjZBByzP1yKvWq1_LIrFZmrx6t9HNh2w\/viewform?usp=header\" target=\"_blank\" class=\"e-ced30d7-2ac0957 e-ced30d7-2ac0957 e-button-base\" data-interaction-id=\"ced30d7\">\n\t\t<strong>Iniciar Minha Avalia\u00e7\u00e3o<\/strong><br><br>\n\t<\/a>\t\t\t\t\t<p class=\"e-fb98a65-e5d8bf7 e-fb98a65-e5d8bf7 e-fb98a65-e5d8bf7 e-paragraph-base\" data-interaction-id=\"fb98a65\">Ap\u00f3s o envio do formul\u00e1rio, sua avalia\u00e7\u00e3o ser\u00e1 analisada e voc\u00ea receber\u00e1 um retorno em at\u00e9 <strong>48 horas \u00fateis<\/strong> com a recomenda\u00e7\u00e3o do protocolo mais adequado para o seu momento. Caso o envio seja realizado em finais de semana ou feriados, o contato ocorrer\u00e1 no pr\u00f3ximo dia \u00fatil.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-371d7fc e-con e-atomic-element e-flexbox-base e-c1332b8 \" data-id=\"371d7fc\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"371d7fc\">\n    \t\t\t<h2 data-interaction-id=\"3fa0970\" class=\"e-3fa0970-13990c7 e-heading-base\">Instituto Prestanda<\/h2>\n\t\t\t\t\t<p class=\"e-462a2a5-b415c33 e-paragraph-base\" data-interaction-id=\"462a2a5\"><strong>Transforma\u00e7\u00e3o da consci\u00eancia e reorganiza\u00e7\u00e3o dos padr\u00f5es internos atrav\u00e9s de abordagens terap\u00eauticas, sist\u00eamicas e simb\u00f3licas.<\/strong><\/p>\n\t\t\t\t\t<p class=\"e-1c0f3f1-fa76e3a e-paragraph-base\" data-interaction-id=\"1c0f3f1\"><strong>AVISO LEGAL:<\/strong> O <strong>M\u00e9todo UNDO <\/strong>\u00e9 um processo <strong>terap\u00eautico sist\u00eamico <\/strong>de autoconhecimento e desenvolvimento pessoal. Os resultados podem variar de acordo com o envolvimento, as caracter\u00edsticas e a realidade individual de cada pessoa. Este trabalho n\u00e3o substitui acompanhamento m\u00e9dico, psicol\u00f3gico, psicoterap\u00eautico ou psiqui\u00e1trico, quando necess\u00e1rio.<\/p>\n\t\t\t\t\t<p class=\"e-3bb7490-a4ada5a e-paragraph-base\" data-interaction-id=\"3bb7490\">\u00a9 2026 Instituto Prestanda. Todos os direitos reservados.<\/p>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Atendimento individual e online para pessoas em qualquer lugar do mundo M\u00e9todo Undo de Libera\u00e7\u00e3o Sist\u00eamica Liberte-se dos padr\u00f5es inconscientes que mant\u00eam sua vida presa aos mesmos conflitos. Um processo terap\u00eautico sist\u00eamico estruturado para identificar e transformar padr\u00f5es inconscientes que sustentam conflitos emocionais, rela\u00e7\u00f5es repetitivas e bloqueios que te impedem de seguir em frente. Iniciar Minha Avalia\u00e7\u00e3o Responda a um breve formul\u00e1rio (cerca de 5 minutos) para verificar se o M\u00e9todo Undo \u00e9 indicado para o seu momento e conhecer o protocolo mais indicado para voc\u00ea. Um Processo de Reorganiza\u00e7\u00e3o Interna Um espa\u00e7o seguro e acolhedor para se reencontrar, compreender sua hist\u00f3ria, reorganizar padr\u00f5es emocionais e sist\u00eamicos e construir uma nova forma de viver. Muitas pessoas procuram ajuda porque percebem que, apesar dos esfor\u00e7os para mudar, continuam repetindo padr\u00f5es emocionais e relacionais que geram ansiedade, medo, conflitos e sofrimento, comprometendo seu bem-estar e sua qualidade de vida. Em muitos casos, essas experi\u00eancias s\u00e3o sustentadas por din\u00e2micas emocionais, relacionais e sist\u00eamicas que permanecem ativas. O M\u00e9todo Undo foi desenvolvido para identificar e reorganizar essas din\u00e2micas por meio de um processo estruturado que integra regula\u00e7\u00e3o emocional, abordagem sist\u00eamica e recursos de integra\u00e7\u00e3o interna. Mais do que compreender o problema, o objetivo \u00e9 favorecer novas formas de perceber, sentir e responder \u00e0 vida com mais consci\u00eancia e coer\u00eancia. Cada processo \u00e9 conduzido individualmente, respeitando sua hist\u00f3ria, singularidade e ritmo. Iniciar Minha Avalia\u00e7\u00e3o O M\u00e9todo Undo \u00e9 para Voc\u00ea? Voc\u00ea pode se beneficiar deste processo se: Percebe padr\u00f5es repetitivos nos relacionamentos, na vida profissional ou na din\u00e2mica familiar. J\u00e1 buscou diferentes formas de ajuda, mas sente que as mesmas quest\u00f5es continuam se repetindo. Busca um processo estruturado de transforma\u00e7\u00e3o interna e n\u00e3o apenas orienta\u00e7\u00f5es pontuais. Est\u00e1 dispon\u00edvel para olhar para sua hist\u00f3ria com mais consci\u00eancia e profundidade. Deseja desenvolver maior clareza emocional, autonomia interna e alinhamento com quem realmente \u00e9. Este processo talvez n\u00e3o seja indicado neste momento se: N\u00e3o se sente dispon\u00edvel para um trabalho de autoconhecimento mais profundo. Busca respostas prontas, sem disposi\u00e7\u00e3o para um processo de investiga\u00e7\u00e3o pessoal. N\u00e3o deseja assumir um papel ativo no pr\u00f3prio processo de transforma\u00e7\u00e3o. Procura apenas solu\u00e7\u00f5es r\u00e1pidas, sem interesse em compreender a origem das dificuldades. N\u00e3o est\u00e1 dispon\u00edvel para dedicar tempo e presen\u00e7a ao pr\u00f3prio desenvolvimento. E se a sua Hist\u00f3ria Deixasse de Decidir por Voc\u00ea? Imagine compreender por que determinados padr\u00f5es continuam se repetindo na sua vida. Imagine fazer escolhas com mais clareza, construir rela\u00e7\u00f5es mais saud\u00e1veis e sentir que suas decis\u00f5es passam a refletir quem voc\u00ea realmente \u00e9 e n\u00e3o apenas a hist\u00f3ria que viveu. O M\u00e9todo Undo n\u00e3o busca mudar quem voc\u00ea \u00e9. O seu prop\u00f3sito \u00e9 ajud\u00e1-lo a compreender o que sustenta esses padr\u00f5es, para que novas possibilidades possam ser constru\u00eddas com mais consci\u00eancia, autonomia e presen\u00e7a. INICIAR MINHA AVALIA\u00c7\u00c3O Um m\u00e9todo, dois caminhos poss\u00edveis Cada pessoa chega ao M\u00e9todo Undo com uma hist\u00f3ria, desafios e objetivos diferentes. Por isso, o m\u00e9todo foi estruturado em dois protocolos terap\u00eauticos que oferecem diferentes n\u00edveis de aprofundamento.&nbsp; Protocolo Essencial Ideal para quem deseja trabalhar uma quest\u00e3o principal com profundidade e desenvolver novos recursos para lidar com ela. Este protocolo inclui: 6 encontros ao todo: 2 sess\u00f5es de Constela\u00e7\u00e3o; 4 sess\u00f5es terap\u00eauticas; Investiga\u00e7\u00e3o sobre a origem dos padr\u00f5es; Novas estrat\u00e9gias de enfrentamento; Foco em uma demanda espec\u00edfica ou objetivo terap\u00eautico bem definido; Protocolo Premium Ideal para quem busca um processo mais amplo de transforma\u00e7\u00e3o, aprofundando a investiga\u00e7\u00e3o dos padr\u00f5es emocionais, familiares e sist\u00eamicos e, ao mesmo tempo, reprogramando a mente para construir uma nova realidade. Este protocolo inclui: 9 encontros ao todo: 3 sess\u00f5es de Constela\u00e7\u00e3o; 6 sess\u00f5es terap\u00eauticas; Novas estrat\u00e9gias de enfrentamento; Reprograma\u00e7\u00e3o Mental Personalizada (exclusivo do Premium) Investiga\u00e7\u00e3o mais profunda dos padr\u00f5es emocionais, familiares e sist\u00eamicos; Ao final da avalia\u00e7\u00e3o, voc\u00ea receber\u00e1 a indica\u00e7\u00e3o do protocolo mais adequado para o seu momento, considerando suas necessidades e os objetivos do seu processo terap\u00eautico. Quem ir\u00e1 conduzir seu processo? Sou Cl\u00e1udia Nascy, terapeuta integrativa e criadora do M\u00e9todo UNDO de Libera\u00e7\u00e3o Sist\u00eamica. Desenvolvi o M\u00e9todo UNDO a partir da integra\u00e7\u00e3o de diferentes abordagens do desenvolvimento humano, incluindo Constela\u00e7\u00e3o Familiar Sist\u00eamica, Psicologia Anal\u00edtica, al\u00e9m de estudos e pr\u00e1ticas sobre regula\u00e7\u00e3o do sistema nervoso, com o prop\u00f3sito de oferecer um processo estruturado de reorganiza\u00e7\u00e3o emocional e sist\u00eamica. Acredito que toda transforma\u00e7\u00e3o come\u00e7a quando aquilo que est\u00e1 inconsciente pode ser visto, compreendido e ressignificado. \u00c9 desse lugar que nasce a possibilidade de construir uma vida com mais consci\u00eancia, autonomia e plenitude. &#8220;O M\u00e9todo UNDO foi pensado para te ajudar a desfazer os la\u00e7os invis\u00edveis que te impedem a ter uma vida mais leve, plena e feliz &#8221; Cl\u00e1udia Nascy Deseja Iniciar seu Processo? O primeiro passo \u00e9 preencher o formul\u00e1rio de avalia\u00e7\u00e3o (leva cerca de 5 minutos para ser preenchido). Com base nas suas respostas, ser\u00e1 recomendado o protocolo terap\u00eautico mais adequado \u00e0s suas necessidades e aos objetivos do seu processo. Durante o preenchimento do formul\u00e1rio de avalia\u00e7\u00e3o, voc\u00ea ter\u00e1 acesso \u00e0s informa\u00e7\u00f5es necess\u00e1rias para decidir, com tranquilidade, se deseja prosseguir com o M\u00e9todo Undo. Iniciar Minha Avalia\u00e7\u00e3o Ap\u00f3s o envio do formul\u00e1rio, sua avalia\u00e7\u00e3o ser\u00e1 analisada e voc\u00ea receber\u00e1 um retorno em at\u00e9 48 horas \u00fateis com a recomenda\u00e7\u00e3o do protocolo mais adequado para o seu momento. Caso o envio seja realizado em finais de semana ou feriados, o contato ocorrer\u00e1 no pr\u00f3ximo dia \u00fatil. Instituto Prestanda Transforma\u00e7\u00e3o da consci\u00eancia e reorganiza\u00e7\u00e3o dos padr\u00f5es internos atrav\u00e9s de abordagens terap\u00eauticas, sist\u00eamicas e simb\u00f3licas. AVISO LEGAL: O M\u00e9todo UNDO \u00e9 um processo terap\u00eautico sist\u00eamico de autoconhecimento e desenvolvimento pessoal. Os resultados podem variar de acordo com o envolvimento, as caracter\u00edsticas e a realidade individual de cada pessoa. Este trabalho n\u00e3o substitui acompanhamento m\u00e9dico, psicol\u00f3gico, psicoterap\u00eautico ou psiqui\u00e1trico, quando necess\u00e1rio. \u00a9 2026 Instituto Prestanda. 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